Wednesday, August 24, 2011

the Scale

so my goal is not use the scale everyday. 1 time a week, so hard but I think it will keep me less manic about my weight. here goes trying.
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2 comments:

  1. VickieAugust 26, 2011 at 7:43 AM

    scale is a tool for information. it is the habits that matter. we all know that on some level, but some people really do have issues with keeping the scale in perspective. I hear you.

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  2. LaurenAugust 26, 2011 at 6:15 PM

    If you feel manic text me! I am trying to keep it to once a week too!

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